Arms & Abs Resistance Bands

These fitness bands take "normal" resistance bands to another level! With unique foot pedals for extra security, these bands are perfect for complete arms and abs workout.  

Sample Exercises: 

Shoulders

  • Stand straight and put both feet in the pedals
  • Hold the handles with both hands and slowly pull up and down, feeling resistance in your shoulder muscles 
  • Repeat for 15-20 reps

Legs

  • Lay flat on a yoga mat, legs straight out in the pedals
  • Lift your head 4 inches from the ground and hold for 30-60 seconds

Abs

  • Sit on the yoga mat with legs bent and feet flat on the mat in the pedals
  • Slowly lay back down and pull yourself back up again to work your ab muscles 

PRODUCT DETAILS

  • 20" x 10"
  • The perfect fitness accessory
  • $12.99